OHMMMMMMMM............Who could turn down an opportunity to relax in the park in Atlantic Beach?
These wonderfully relaxed people (and kitty) are experiencing the benefits of their Yoga Class during the Savasana (relaxation) portion of this outdoor yoga session.
Savasana is when your body takes in all the benefits and healing energy derived from the different poses performed. Complete relaxation and joy.
My friend, Lucy Lynch, teaches this lovely class and here are the details:
Every Sunday
9:30AM - 11 AM
Johanson Park, Atlantic Beach
Seminole Road just past Selva Marina Entrance
Under the Trees
Donation or Investment in Self - $5-$10 only per class
For more information email Lucy at mailto:yogarise@gmail.com or call Lucy at 716-6884.
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